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Re: ways to "sneak" fiber into food       02/12/07 02:32 PM Edit Reply Quote raksasi Reged: 11/10/06 Posts: 136 Loc: Concord, NH SFS in juice or milk over cereal or pretty much anything you can drink (though he'll notice it in water). Mix in brown rice when you cook white rice. Leave skins on potatoes for mashed potatoes, fries, etc. Add extra SFS when baking and cooking. I do all of these for myself, though, too! -------------------- IBS-C, D and nausea with acute attacks, stable on EFI for 3 years Print     Remind Me     Notify Moderator

Entire thread ways to "sneak" fiber into food Flipada 02/11/07 05:06 PM Re: ways to "sneak" fiber into food raksasi 02/12/07 02:32 PM good ideas. Thanks! nt Flipada 02/12/07 05:11 PM Re: ways to "sneak" fiber into food Wind 02/11/07 06:30 PM Re: ways to "sneak" fiber into food Flipada 02/12/07 05:12 PM

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