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fruit       02/10/07 04:27 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota The regular mangos in the store are good but hard to get a nice ripe one in winter. Papayas are tough to buy out of season. Also you could try canned peaches; they are very easy to tolerate. You should add IF fruits and veggies in to your diet. As Heather says, "Please do eat them!" -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread soy milk SF or IF? and... tummalarkey 02/10/07 10:18 AM fruit Little Minnie 02/10/07 04:27 PM Re: fruit tummalarkey 02/12/07 05:29 PM Re: soy milk SF or IF? and... Gracie 02/10/07 12:28 PM

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