Thank you. I have not checked all the research about that, that's why, thank you for that comment.
However, I tend to trust mu doctor, since she has IBS (she has it much worse than me, btw, I'm just a "mild case" compared to her) and is up to speed with the clinical literature. If she sais that FF dairy should be OK (and she did all my bloodwork, I am not lactose intollerant, no protein/enzyme imbalances and so on), I believe her.
I am just trying to raise some awareness that the EFI guidelines are not guidelines only concerning everything but dairy, but apply as GUIDELINES (not rigid rules) to dairy as well.
Posts
Re: True
