Jeio - the research literatures supports your point of view that is to say not every IBSer has problems with diary but many do. Similarly not every IBSer has problems with fructose. And not evey IBSer can tolerate soy products. You are right. We have to remeber that the EFI is a set of guidelines not a set of unbreakable rules
-------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS