OMG! Can I ever relate. I also need to lose weight (not much - maybe 25 lbs). When I try to "diet" (ie: eating more fruits and veggies) I feel "sick". I know the rule to eat SF before eating fruits and veggies but when you're counting points or whatever you want to spend as few points as possible at each meal! I tried the 6 wk body makevoer and have been miserable for about 3 wks trying to get my stomach back together. Of course, I had to go off that diet bc of my IBS-D, now who knows what to do? I know I have to focus on my stomach health before all else. My plan? Get well - then try to lose weight. I sabotage myself all the time. I have a small pc of cheesecake (of all things!!) today bc I just couldn't resist. People like me who already have an unhealthy relationship with food mentally are double challenged when confronted with an unhealthy eating relationship with food physically. Hang in there.
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Re: IBS and need to lose weight? Is there anyone else like me?
