Hi, no, I use Magnesium Citrate, that's the generic version of Natural Calm... I can't stand Natural Calm's taste, but I seem to be the only one, LOL, so I still recommend it to people.
I am taking about 2-2.5 oz (depending on what I ate during the day) of the liquid Magnesium Citrate (cherry flavor to be precise, that's the only one that cuts it in terms of taste).
Natural Calm is Magnesium Citrate with Stevia and artificial flavors. They have lemon-raspberry and orange and what not, but I hate how they taste (at least the orange one is terrible). The stuff they sell in my local pharmacy under "Magnesium Citrate" is 1) cheaper 2) less yucky to my taste 3) easier to take (because it's already liquid, you just measure and drink, rather than make tea and stuff) 4) works
so you can see I have lots of reasons to prefer it, LOL.
I do take that now, because I destabilized... when I am stable, I can maintain my BM schedule without the use of any laxatives (but acacia, which is not exactly a laxative)
--J
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