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Welcome       02/05/07 04:59 PM Edit Reply Quote hohoyumyum Reged: 05/28/03 Posts: 2263 Loc: SacTown, CA Check out this link for the Acacia info: http://www.helpforibs.com/messageboards/ubbthreads/showthreaded.php?Cat=&Board=diet&Number=35661&page=0&view=expanded&sb=5&o=&fpart=1 I'm not sure about the pancake mix you have but Heather has a simple pancake/waffle mix recipe that is perfectly safe and you can easily add fruit/spices to it to add flavor. I like to add strawberries to it. Very good. welcome to the boards. -------------------- *********************** If you're not dead, you've still got time. Print     Remind Me     Notify Moderator

Entire thread im a newbie!!! keepsmiling 02/05/07 09:09 AM Welcome hohoyumyum 02/05/07 04:59 PM

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