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Re: Master Fast
      02/01/07 09:52 AM
jules

Reged: 06/17/03
Posts: 1140
Loc: Michigan

I did it for about 3/4 of a day. I couldn't get past the fasting part of the fast. :0) I actually felt good for most of that day.

I LOVE LOVE LOVE the 'lemonade' drink and still drink it every once in a while, just for the taste, and whatever health benefits I may get out of it.

However, fasting isn't recommended via the EFI diet and a lot of people have problems with it.

I'm prone to bloating and being C.

--------------------
~jules



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* Master Fast
Zara
02/01/07 04:38 AM
* Re: Master Fast
Snowy
02/02/07 06:42 AM
* Re: Master Fast
jules
02/01/07 09:52 AM

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