Thank you Heather! I feel much better now that you've cleared up those questions. After having read some of the testimonials in your book, I thought "that's not what I'm going through!" and I thought maybe I didn't even have IBS, but I think I am in the category of "living with minor symptoms".
I will continue with your suggested diet, which is wonderful by the way and hopefully I can live with "minor" symptoms forever!!
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Re: Questions regarding "IBS - The First Year"
