It says on the bottle to take it after meals, but that never made sense to me, if its to help digest shouldn't it be taken BEFORE you eat? Just to be safe I take it before and after, and I never get problems. I guess I'm just too scared to try taking it only after eating. I do not use Beano, I had never heard of it until I started reading this board, and I'm still not quite sure what it is, and where to get it. I just bought Fibercon yesterday and I was shocked to see how expensive it is, but maybe that's just me.
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Adrianna, IBS-D, stable since May 2007, living life to the fullest because of it! 
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Re: IBS-D'ers...Success with the diet alone?
