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Re: IBS-D'ers...Success with the diet alone?       01/18/07 04:46 PM Edit Reply Quote Digby Reged: 07/31/04 Posts: 453 I do use acacia, three times a day. I've done the hypnotherapy tapes about five times. I exercise regularly. My triggers can range from lack of sleep to stress to anxiety. I was taking a benzo for anxiety and it took me 9 hard months to get off, but I'm off and the anxiety is better. Whenever I'm having a bad episode I go back to the "break the cycle" diet, and then ease back into other foods. But without the Immodium, I can't seem to stay stable. Sigh. Print     Remind Me     Notify Moderator

Entire thread IBS-D'ers...Success with the diet alone? Digby 01/17/07 05:31 PM Re: IBS-D'ers...Success with the diet alone? GaiasSong 01/22/07 12:22 PM Re: IBS-D'ers...Success with the diet alone? hohoyumyum 01/18/07 03:28 PM Re: IBS-D'ers...Success with the diet alone? oldestofseven 01/18/07 06:15 PM Re: IBS-D'ers...Success with the diet alone? pieta8 01/20/07 06:23 AM Re: IBS-D'ers...Success with the diet alone? oldestofseven 01/23/07 02:15 PM Re: IBS-D'ers...Success with the diet alone? Digby 01/18/07 04:46 PM Re: IBS-D'ers...Success with the diet alone? hohoyumyum 01/18/07 07:49 PM Re: IBS-D'ers...Success with the diet alone? Digby 01/19/07 12:19 PM Re: IBS-D'ers...Success with the diet alone? hohoyumyum 01/19/07 04:30 PM Re: IBS-D'ers...Success with the diet alone? GaiasSong 01/18/07 08:21 AM Re: IBS-D'ers...Success with the diet alone? K2 01/17/07 06:25 PM Re: IBS-D'ers...Success with the diet alone? craftymeg 01/17/07 05:42 PM This is exactly how I am, I honestly can't add much more if I was writing that about myself. -nt oldestofseven 01/18/07 06:17 PM What are some typical meals for you? - nt (thanks!) Digby 01/18/07 11:35 AM

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