I'm so sorry everyone, I feel like I caused all this confusion when I asked about the rice milk. It's just that I'm at the point where I'm still trying to learn what's best for me and I am finding all the information very hard to take in and understand. The last thing I want is to cause any arguments here. I know a lot of you have figured out what you can and can't eat and it might be frustrating for new ones like me who ask 'dumb' questions, but I think I can say on behalf of us all that we REALLY appreciate all your advice and support. Please don't give up on us!