I know rice and potatoes are not purely SF. I'm not going to bother responding to this thread anymore. People want advice, you give correct advice, now it's up to them if they want to follow it or not. If they think sweet potatoes are constipating then that's their opinion, but they might be missing out on something that can really help them out in their situation.
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Re: sweet potato...Rice milk constipates? SF constipates?
