A few years ago a doctor (who could obviously tell I was overwhelmed by my job at the time and new motherhood) suggested cognitive therapy. Here's the thing...part of the stress in my life revolves around TIME!!! I told her that if I had the time to go to cognitive therapy, then I probably wouldn't need ct because I would have the time to exercise, get a babysitter, conquer chores, etc.! I know, I know...my well being is worth finding time so I thank you and I will click on your link. I have thought about talking to someone...I was prepared to see someone if necessary postpardom after my second child. Turned out I really felt fine so I never did. Do you still take your Zoloft? I guess I can't help thinking ahead to what will I do if I wean off of the AD at some point and then have a relapse. Thank you for your cheers and response. You can be sure I will update the board on my decision and progress .
-------------------- Originally IBS-D for a million years!
Then IBS-A, Now a transformed slightly C