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Re: Happens to the best of us....       01/11/07 03:37 PM Edit Reply Quote Yoda (formerly Hans) Reged: 01/22/03 Posts: 3682 Loc: Canada Lots of people often turn to food when they're tired. In fact, most times, they're just dehydrated. Try increasing your waters daily - sip throughout the day. Always keep a bottle going at work. Also, maybe try planning out snacks during the day will keep you from having too many. IE. schedule a mid morning and afternoon snack - and take the food with you so you don't get into something that's going to upset your tummy. Bananas are awesome - full of great energy creating stuff. Applesauce, a protein drink (non dairy), .... Don't think I can't relate - I'm on heavy duty meds that leave me chronically exhausted. Know that just woke up feeling? I feel that ALL DAY. Hang in there! -------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3. Print     Remind Me     Notify Moderator

Entire thread Sleep & Overeating Sassi0619 01/11/07 05:27 AM Re: Happens to the best of us.... Yoda (formerly Hans) 01/11/07 03:37 PM Re: Happens to the best of us.... Sassi0619 01/12/07 04:55 AM

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