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Sleep & Overeating       01/11/07 05:27 AM Edit Reply Quote Sassi0619 Reged: 01/06/06 Posts: 53 Loc: Vermont Has anyone noticed that if they don't get enough sleep they tend to eat more. I was doing great a couple of weeks ago. I had the week between Christmas and New Years off and I would sleep in every day (my body needs lots of sleep) and then I would get up and exercise and eat breakfast and then do my routine. Anyway, I was really doing great with eating good things and small amounts...the week after I went back to work and the first couple of days were okay, but then I noticed that I start eating more at work and it isn't even that I am hungry, but I think it could be that I am tired and my body tells me to eat to keep me awake (alert)....anyone else notice this, or am I totally off??? Steph Print     Remind Me     Notify Moderator

Entire thread Sleep & Overeating Sassi0619 01/11/07 05:27 AM Re: Happens to the best of us.... Yoda (formerly Hans) 01/11/07 03:37 PM Re: Happens to the best of us.... Sassi0619 01/12/07 04:55 AM

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