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Re: Welcome.       01/10/07 08:30 PM Edit Reply Quote Gracie Reged: 11/25/05 Posts: 1967 No, you do not need both, you can get insoluble fiber from vegetables and fruit. Also the seed husks can be very irritating and cause gas and bloating. Print     Remind Me     Notify Moderator

Entire thread Psyllium and Acacia Tummy Fiber ner0z 01/10/07 01:05 PM Re: Psyllium and Acacia Tummy Fiber Jordy 01/11/07 12:32 PM Welcome. hohoyumyum 01/10/07 02:55 PM Re: Welcome. ner0z 01/10/07 06:54 PM Re: Welcome. Gracie 01/10/07 08:30 PM

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