Just wondering...if someone is not lactose intolerant, would milk as a trigger more likely cause d within the day or next day or does the whey and casein cause gas/bloating/c instead? Or is it individual? Over the holidays I had some bites of things that were dairy and did not have any d-attacks (which I had pre-Heather) but at the same time, I have been adding in some new IF so the gas/bloating I've had recently is a wonder to me. I know, I know, I should have stayed away...but I have terrible will-power and just had to "sample" a few things. I'm back on track but still a little gassy, now I'm looking at too much soy? too much IF? Anyhow,not complaining or asking anyone to analyze...I know cheating should be out of the question... just curious about what the real milk typically does to our system- d or c or just discomfort?.
-------------------- Originally IBS-D for a million years!
Then IBS-A, Now a transformed slightly C
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on the topic of milk....
I'm back on track but still a little gassy, now I'm looking at too much soy? too much IF? Anyhow,not complaining or asking anyone to analyze...I know cheating should be out of the question... just curious about what the real milk typically does to our system- d or c or just discomfort?.
