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safe foods
      01/10/07 05:46 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

Most rotisserie chicken at stores are ok, but Sam's Club's are not safe- they have dairy and nasty artifical stuff.
Chex mix packets seem to be safe.
That is all I have right now.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Little Minnie
01/10/07 05:46 PM

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