Hey all ! One of my friends was on weight watchers and she told me to check this site to get fiber and fat info from food in restaurants. Not every item is listed for each restaurant, and it doesn't break down the fiber into soluable and insoluable, but it gives you an idea about which items you definitely don't want to try (not like you probably couldn't figure it out for yourself :P). There are also weight watchers points on the site-- but most of us probably don't care about that. Anyways-- Hope this helps
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Website that gives some restaurant's fat/fiber info...
! One of my friends was on weight watchers and she told me to check this site to get fiber and fat info from food in restaurants. Not every item is listed for each restaurant, and it doesn't break down the fiber into soluable and insoluable, but it gives you an idea about which items you definitely don't want to try (not like you probably couldn't figure it out for yourself :P). There are also weight watchers points on the site-- but most of us probably don't care about that. Anyways-- Hope this helps 
