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Re: veggies       01/09/07 01:21 PM Edit Reply Quote belinda Reged: 10/09/03 Posts: 474 Loc: Toronto, Ontario, Canada I eat veggies just once a day at dinnertime. I only eat organic veggies because they have higher content of vitamins as compared to conventional veggies which basically have no vitamin content at all. Given how limited I am in tolerating veggies, at the very least I want to make sure the ones I have are nutritious. Also organic veggies have no pesticides, which makes them less likely to aggravate your IBS. I sneak in a few IBS-dangerous veggies like brocolli by restricting the amount to just one teaspoonful. I make sure I eat the veggies with protein and lots of a soluble fibre stable ... usually white rice or potatoes. This method seems to work best for me. Print     Remind Me     Notify Moderator

Entire thread veggies fee 01/09/07 07:55 AM Re: veggies kamikat 01/10/07 08:20 AM Re: veggies - thanks for the replies! fee 01/14/07 08:18 AM Re: veggies lalala 01/09/07 05:06 PM Re: veggies Gracie 01/09/07 03:51 PM Re: veggies belinda 01/09/07 01:21 PM Re: veggies MCV 01/10/07 06:54 AM Re: veggies Syl 01/10/07 07:27 AM Thanks, Syl! MCV 01/10/07 07:42 AM Re: Belinda lalala 01/09/07 05:11 PM Re: veggies oldestofseven 01/09/07 12:50 PM Re: veggies Little Minnie 01/09/07 10:45 AM Re: veggies kenjari 01/09/07 10:42 AM Re: veggies raksasi 01/09/07 08:27 AM Re: veggies Snorkie 01/09/07 08:52 AM

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