I have oatmeal every single morning...I love it, but I do get tired of it. Wal-Mart sells the premeasured cups of Quaker brown sugar oat and I buy them, more convenient when I was working and was still in school, I would like to try something else, but I like getting my SF/IF in at breakfast and oats seems to be the only cereal to do that. I love lucky charms, coco puffs, honeycombs, cap'n crunch, rice chex, and grapenuts, but if I eat them I have 1/8 of a cup, 1/4 is a serving and it has 6gm of Fiber and I was told it's IF, but Barley is listed as a SF? so I'm not sure on that one....I did read that honey graham has dairy, I think, but if anyone shops at Target their brand name of cereal is good and very reasonably priced!!
-------------------- IBS-D, extreme pain and cramping - GERD - lactose/dairy intolerant, OCD, Fibromyalgia
DX: w/ Multiple Sclerosis 3/10
I can do all things through Christ who strenghtens me. Phil 4:13
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