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Re: For Tawana       12/26/06 07:56 PM Edit Reply Quote Gracie Reged: 11/25/05 Posts: 1967 You're welcome Tawana. Don't be scared off by the eating guidelines and restrictions. It may seem like a lot at first, but then you'll find that making the adjustments really isn't so bad. Although most of the information on this website is in Heather's book IBS: The First Year, I find it easier to physically have the book for easy reference. If you're interested in buying it, you can buy it here online, on amazon, or you can sign it out at your local library. Good luck, and hope you feel better soon. Print     Remind Me     Notify Moderator

Entire thread I AM SOOO HUNGRY Tawana 12/26/06 02:43 PM Re: I AM SOOO HUNGRY Tilden 12/30/06 11:41 PM IBS Diet Cheat Sheet Gracie 12/26/06 05:54 PM Re: I AM SOOO HUNGRY Gracie 12/26/06 05:47 PM Re: I AM SOOO HUNGRY Tawana 12/26/06 07:05 PM Re: I can totaly relate to you! Casper 12/30/06 10:48 PM Re: I AM SOOO HUNGRY Gracie 12/26/06 07:09 PM Re: I AM SOOO HUNGRY Tawana 12/26/06 07:21 PM Re: I AM SOOO HUNGRY Gracie 12/26/06 07:29 PM Re: I AM SOOO HUNGRY Tawana 12/26/06 07:40 PM Re: I AM SOOO HUNGRY GaiasSong 12/27/06 05:37 PM Re: I AM SOOO HUNGRY Gracie 12/26/06 07:50 PM For Tawana line415 12/26/06 07:29 PM Re: For Tawana Tawana 12/26/06 07:47 PM Re: For Tawana line415 12/26/06 08:03 PM Re: For Tawana Gracie 12/26/06 07:56 PM

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