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Re: I AM SOOO HUNGRY
      12/26/06 07:50 PM
Gracie

Reged: 11/25/05
Posts: 1967


Blue Diamond Almond Breeze milk, and Rice Dream is very tasty, and both have calcium in it. They don't taste exactly like milk, but they're good and you get used to it. You can also take an additional calcium supplement to get your total daily recommended dose. Ultimately the decision is yours. You can either adjust how you get your calcium intake, or you can keep eating and drinking dairy products and probably continue to have pain, gas, and bloating.
I didn't want to give up my dairy either, I cut back, and used the lactose free versions but it didn't help.


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* I AM SOOO HUNGRY
Tawana
12/26/06 02:43 PM
* Re: I AM SOOO HUNGRY
Tilden
12/30/06 11:41 PM
* IBS Diet Cheat Sheet
Gracie
12/26/06 05:54 PM
* Re: I AM SOOO HUNGRY
Gracie
12/26/06 05:47 PM
* Re: I AM SOOO HUNGRY
Tawana
12/26/06 07:05 PM
* Re: I can totaly relate to you!
Casper
12/30/06 10:48 PM
* Re: I AM SOOO HUNGRY
Gracie
12/26/06 07:09 PM
* Re: I AM SOOO HUNGRY
Tawana
12/26/06 07:21 PM
* Re: I AM SOOO HUNGRY
Gracie
12/26/06 07:29 PM
* Re: I AM SOOO HUNGRY
Tawana
12/26/06 07:40 PM
* Re: I AM SOOO HUNGRY
GaiasSong
12/27/06 05:37 PM
* Re: I AM SOOO HUNGRY
Gracie
12/26/06 07:50 PM
* For Tawana
line415
12/26/06 07:29 PM
* Re: For Tawana
Tawana
12/26/06 07:47 PM
* Re: For Tawana
line415
12/26/06 08:03 PM
* Re: For Tawana
Gracie
12/26/06 07:56 PM

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