Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)
My problem with a question that asks "is something safe" is that to me "safe" means Soluble Fiber foods, so my reaction to your question would also have been to suggest you review the list of Soluble Fiber foods. How lucky for me that I was too weary to post such a response.
If what you want is feedback on how other people do with grapes it would indeed be clearer to word your question that way. Clarity is especially important if you plan to be unpleasant when people who are trying to help make an honest mistake because they respond to what it sounds like you're asking rather than to what you really want to know.
I do fine with grapes and RachelT's Almond Chicken Salad with grapes is one of my summer staples. In fact when I make the Salad I usually throw in far more grapes than it calls for.
Incidentally, as far as I know, peeled apples are not on the list of Soluble Fiber foods although applesauce is.
-------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]
Posts
Re: Please read the EFI dietary guidelines more thoroughly....
