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Re: Have you tried the "Breaking the Cycle" Diet?       12/14/06 09:40 AM Edit Reply Quote Lisa Marie Reged: 07/17/06 Posts: 1566 Loc: Lakewood, CO I know everyone's different, but those commercial SFS (benefiber, citrucel, etc.) never worked for me. They gave me horrible gas and bloating. I would highly recommend you give Heather's acacia a try. I break mine into three doses per day, one before each meal. And I have noticed that it DOES make a difference whether I take it before the meal or after the meal! It sounds like you're doing everything else correctly! Are you sure the mayo is dairy-free? -------------------- ~~~~~~~~~~~~~~~~~~~~~~~~ Lisa, IBS-C (Vegan) Stable since July 2007! Mommy to Rhiannon Marie (Dec. 13, 2008) Print     Remind Me     Notify Moderator

Entire thread vacation kimberlyj 12/11/06 03:45 PM Re: vacation Gracie 12/11/06 06:35 PM Re: vacation kimberlyj 12/12/06 03:42 PM Have you tried the "Breaking the Cycle" Diet? hohoyumyum 12/11/06 05:53 PM Re: Have you tried the "Breaking the Cycle" Diet? kimberlyj 12/12/06 03:47 PM Re: Have you tried the "Breaking the Cycle" Diet? Lisa Marie 12/13/06 07:28 AM Re: Have you tried the "Breaking the Cycle" Diet? kimberlyj 12/14/06 07:16 AM Re: Have you tried the "Breaking the Cycle" Diet? Lisa Marie 12/14/06 09:40 AM

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