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Re: what about margarine or butter?       12/14/06 08:52 AM Edit Reply Quote raksasi Reged: 11/10/06 Posts: 136 Loc: Concord, NH All butter is unavoidably dairy, so by the rules of the EFI diet, it should be avoided. Apple butter contains no butter -- but you should still read the ingredient label to see what's in it. I finally found some jams that are pretty much sugar and fruit after reading what felt like a billion labels, so you could try that, too. I know that there are soy butter subs -- you could try a search on that. -------------------- IBS-C, D and nausea with acute attacks, stable on EFI for 3 years Print     Remind Me     Notify Moderator

Entire thread what about margarine or butter? kimberlyj 12/14/06 07:30 AM Re: what about margarine or butter? Sufie 12/14/06 01:41 PM Re: what about margarine or butter? raksasi 12/14/06 08:52 AM Re: what about margarine or butter? Syl 12/14/06 07:40 AM

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