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Dates and Figs       12/14/06 04:31 AM Edit Reply Quote duckling Reged: 01/20/05 Posts: 13 Loc: Canada Hi, I am a long time lurker and follower of Heather's Diet. As others have mentioned, bloating, gas and constipation seem to be harder to get under control. I used to be D but since October have suffered terribly from bloating and constipation. The last few days have been heaven. I started eating 5 or six dried dates and five or six dried figs every afternoon. Mornings are now blissful and my stomach is totally flat. I also use FiberSmart and drink tons of water everyday. I hope I'm not going against any rules by mentioning dates and figs, but they are amazing for me. Just wanted to share in case anyone else got some relief. Cheers Print     Remind Me     Notify Moderator

Entire thread Dates and Figs duckling 12/14/06 04:31 AM Re: Dates and Figs Sand 12/14/06 07:16 AM Re: Dates and Figs kenjari 12/14/06 05:51 AM Re: Dates and Figs Syl 12/14/06 05:26 AM

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