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Re: Grams of Fat per Day       12/10/06 05:57 PM Edit Reply Quote kenjari Reged: 10/18/06 Posts: 288 Loc: Boston I don't calculate grams of fat. I track my fat intake by percent of calories, and I do it per meal/snack, not per day. I try to keep each meal around 25% or less calories from fat. It seems to be working for me. I also have to make sure that I'm not losing weight. I've started eating an extra snack each day, still keeping it 25% or less calories from fat. -------------------- -Carol IBS-A Print     Remind Me     Notify Moderator

Entire thread Grams of Fat per Day Toady 12/10/06 04:47 PM Re: Grams of Fat per Day raksasi 12/10/06 07:49 PM Re: Grams of Fat per Day kenjari 12/10/06 05:57 PM Re: Grams of Fat per Day Miso 12/10/06 05:33 PM

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