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Re: It may be a one time episode       12/10/06 09:26 AM Edit Reply Quote K2 Reged: 01/29/06 Posts: 1191 Loc: Canada Have you ever tried doing the Break the Cycle diet? This is how I became stable. I started with the BTC diet, and slowly added in foods one at a time. It's much easier to tell then what affects you and what is safe. There's no way we can guess what foods are causing you problems (other than the main triggers such as red meat and dairy). I would suggest doing the BTC diet and slowly adding in foods, it's the only way that I became stable and figured out how much IF and fat I could handle. I had followed Heather's diet somewhat closely before it but didn't notice very much improvement until I did the BTC. -------------------- Kat Print     Remind Me     Notify Moderator

Entire thread It may be a one time episode Joannelcoq 12/09/06 05:44 AM Re: It may be a one time episode Little Minnie 12/11/06 04:48 PM Re: It may be a one time episode hohoyumyum 12/11/06 03:21 PM Re: It may be .... Kiwii 12/11/06 08:25 AM What do they do, Kiwi?-nt Jordy 12/11/06 10:16 AM Re: It may be a one time episode kenjari 12/09/06 12:22 PM Re: It may be a one time episode Joannelcoq 12/10/06 08:52 AM it doesn't always have an explanation Miso 12/10/06 05:30 PM Re: It may be a one time episode kenjari 12/10/06 02:36 PM Re: It may be a one time episode K2 12/10/06 09:26 AM Re: It may be a one time episode Joannelcoq 12/11/06 06:35 AM Re: It may be a one time episode Rio 12/10/06 06:09 AM Salmon Syl 12/09/06 06:26 AM Re: Salmon Joannelcoq 12/09/06 07:01 AM Re: Salmon Syl 12/09/06 07:53 AM Re: Salmon Toady 12/10/06 04:50 PM Re: Salmon - anyone know if halibut is safe? alexisb 12/12/06 07:01 PM Halibut Syl 12/13/06 05:11 AM Re: Salmon - anyone know if halibut is safe? Gracie 12/12/06 08:20 PM

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