I agree with others, the key is to eat protein at every meal/snack and eat often. Breakfast is usually tough to get enough protein in so make sure you try and get some. Try to also get your SF from foods that are lower in sugar, such as zucchini, squash, bananas, unsweetened applesauce, sweet potatoes, carrots, etc. The more SF you get, the more IF you should be able to tolerate, so I also suggest using a SF supplement such as Acacia.
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Kat
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Re: Hypoglycemia and IBS?
