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Re: Salmon
      12/09/06 07:53 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Indeed omega-3 oils are important and they are available from a variety of source including low fat salmon, tuna, shellfish, nuts, seeds and some vegetable oils. For example, I eat smoked oysters. They contain omega-3 but I drain all of the oil they are package in and sprinkle them with lemon to remove more oil. However, I stay away from oysters packaged in soybean or cottonseed oil.

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Entire thread
* It may be a one time episode
Joannelcoq
12/09/06 05:44 AM
* Re: It may be a one time episode
Little Minnie
12/11/06 04:48 PM
* Re: It may be a one time episode
hohoyumyum
12/11/06 03:21 PM
* Re: It may be ....
Kiwii
12/11/06 08:25 AM
* What do they do, Kiwi?-nt
Jordy
12/11/06 10:16 AM
* Re: It may be a one time episode
kenjari
12/09/06 12:22 PM
* Re: It may be a one time episode
Joannelcoq
12/10/06 08:52 AM
* it doesn't always have an explanation
Miso
12/10/06 05:30 PM
* Re: It may be a one time episode
kenjari
12/10/06 02:36 PM
* Re: It may be a one time episode
K2
12/10/06 09:26 AM
* Re: It may be a one time episode
Joannelcoq
12/11/06 06:35 AM
* Re: It may be a one time episode
Rio
12/10/06 06:09 AM
* Salmon
Syl
12/09/06 06:26 AM
* Re: Salmon
Joannelcoq
12/09/06 07:01 AM
* Re: Salmon
Syl
12/09/06 07:53 AM
* Re: Salmon
Toady
12/10/06 04:50 PM
* Re: Salmon - anyone know if halibut is safe?
alexisb
12/12/06 07:01 PM
* Halibut
Syl
12/13/06 05:11 AM
* Re: Salmon - anyone know if halibut is safe?
Gracie
12/12/06 08:20 PM

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