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Re: newbie,,,,,
12/05/06 01:05 PM

Sand

Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)

Welcome to the Boards.

Which of Heather's books did you buy? Before it arrives you can look through the information on the Website (outside the Boards) to start getting an idea of how Heather's Eating For IBS approach works. Just click on "IBS Diet & Recipes" in the column to the left to get started. Or you can look at this post for links that will walk you through the basics.

I have IBS-D and Heather's approach has made a world of difference for me. I hope it does the same for you.

--------------------
[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]

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Entire thread

newbie,,,,,
custard
12/05/06 11:23 AM

Re: newbie,,,,,
cailin
12/10/06 01:06 PM

A couple of thoughts...
hohoyumyum
12/07/06 04:16 PM

Re: newbie,,,,,
Shell Marr
12/07/06 10:45 AM

Re: newbie,,,,,
Rio
12/06/06 08:33 AM

Sulfie
Jordy
12/07/06 12:10 PM

Re: Sulfie
Sufie
12/08/06 06:49 AM

Re: Sulfie
Jordy
12/08/06 06:57 AM

Re: Sulfie
Sufie
12/10/06 12:58 AM

Re: Sulfie
Jordy
12/10/06 12:57 PM

Re: Sulfie
Sufie
12/11/06 07:02 AM

Hmmm..
Jordy
12/11/06 10:09 AM

Re: Sulfie
AstroChick
12/11/06 09:47 AM

Re: Sulfie
Sufie
12/11/06 07:12 PM

Re: Sulfie
Sufie
12/10/06 07:16 PM

thanks again
Jordy
12/11/06 10:15 AM

Re: thanks again
Sufie
12/11/06 07:12 PM

Re: newbie,,,,,
Sufie
12/05/06 08:04 PM

Re: newbie,,,,,
Sand
12/05/06 01:05 PM

Re: newbie,,,,,
Sufie
12/05/06 08:01 PM

Hi, Sufie.
Sand
12/06/06 07:47 AM

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