Re: Question About Trader Joe's Muffins, Newman Cookies
12/05/06 08:16 AM
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Quote:
Quote:
Frosted Cheerios Calories 110g Fat 1g Carbs 23g Dietary Fiber 1g Sugars 12g Other Carbs 10g Protein 2 g
Ingredients: Whole Grain Oats, Sugar, Corn Meal, Corn Syrup, Salt, Calcium Carbonate, Brown Sugar Syrup, Trisodium Phosphate, Color Added, Dextrose, Zinc and Iron, Vitamin C, A B Vitamin, Vanillin, Vitamin B6, Vitamin B2, Vitman B1, A B Vitamin, Vitamin B12, Vitamin D, Almond Meal, Wheat Flour, Vitamin E.
This contains no visible triggers, I don't understand why it bothers me.
The first ingredient is whole grains which can be problematic because it is IF. Are you eating SF first?
No, I was eating this alone as a snack. I figuered 1 gram of dietary fiber, which could be IF or SF, would not be problematic.
-------------------- IBS-C and Bloating
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