Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: Sleeping       12/02/06 08:50 PM Edit Reply Quote Miso Reged: 04/20/06 Posts: 559 Loc: Calgary, Alberta, Canada try doing tummy massage before bed and then when you get up, press and follow a circular motion from right to left starting belly button height at yor far right and circle the bellybutton all the way to far left, then after a few of these do a top of tunny down to top of pubic bone massage, this moves gas all around, when i do it my tummy gurggles and things get moving, its great. Print     Remind Me     Notify Moderator

Entire thread Sleeping tummalarkey 12/02/06 11:27 AM Re: Sleeping Miso 12/02/06 08:50 PM

Extra information 0 registered and 5605 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 384 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2