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Re: Question About Trader Joe's Muffins, Newman Cookies       12/01/06 08:41 AM Edit Reply Quote K2 Reged: 01/29/06 Posts: 1191 Loc: Canada Unfortunately most foods don't say "soluble fiber" they just put dietary fiber. Dietary fiber is usually IF + SF. So it could be all 4g of SF, but you can't know. The best thing to do is go by the ingredients. As for soy, what I meant by starting slowly is starting off with small amounts (tablespoon of soy cream cheese, or a half glass of soy milk) per day, then try soy products maybe twice a day. After a week or two you should be fine. Beano will help prevent gas from soy foods. At first when I started having more soy (larger amounts) and more veggies, I had problems with gas. So after taking Beano I had no problems. -------------------- Kat Print     Remind Me     Notify Moderator

Entire thread Question About Trader Joe's Muffins, Newman Cookies Naturapanic 11/28/06 07:34 PM Re: Question About Trader Joe's Muffins, Newman Cookies Sufie 12/01/06 06:55 AM Re: Question About Trader Joe's Muffins, Newman Cookies Naturapanic 11/28/06 07:43 PM Re: Question About Trader Joe's Muffins, Newman Cookies K2 11/28/06 07:54 PM Re: Question About Trader Joe's Muffins, Newman Cookies Naturapanic 11/29/06 02:07 PM Re: Question About Trader Joe's Muffins, Newman Cookies K2 11/29/06 02:14 PM Re: Question About Trader Joe's Muffins, Newman Cookies Naturapanic 11/30/06 09:47 PM The muffins Jordy 12/03/06 08:11 AM Re: The muffins-any feedback?-nt Jordy 12/05/06 08:10 AM Re: Question About Trader Joe's Muffins, Newman Cookies K2 12/01/06 08:41 AM Re: Question About Trader Joe's Muffins, Newman Cookies Naturapanic 12/02/06 02:19 PM Re: Question About Trader Joe's Muffins, Newman Cookies K2 12/02/06 02:29 PM Soy Jordy 12/03/06 08:15 AM Re: Soy- About BEANO Joannelcoq 12/03/06 08:51 AM Re: Soy- About BEANO K2 12/03/06 09:01 AM Re: Soy- About BEANO - just want to add.. K2 12/03/06 09:04 AM beano, gas, and d ....Kat line415 12/04/06 05:13 PM Re: beano, gas, and d ....Kat K2 12/04/06 07:44 PM thanks Kat...always feeling so confused line415 12/05/06 09:24 AM Re: thanks Kat...always feeling so confused K2 12/05/06 09:47 AM Re: thanks Kat...always feeling so confused line415 12/05/06 10:17 AM Re: thanks Kat...always feeling so confused Naturapanic 12/05/06 09:08 PM which food are you talking about with whole grain? n/t line415 12/06/06 05:28 PM Re: which food are you talking about with whole grain? n/t Naturapanic 12/13/06 10:08 AM Re: Soy- About BEANO - just want to add.. KAT Joannelcoq 12/03/06 09:06 PM Re: Soy K2 12/03/06 08:21 AM Re: Question About Trader Joe's Muffins, Newman Cookies Naturapanic 12/02/06 07:28 PM Re: Question About Trader Joe's Muffins, Newman Cookies K2 12/03/06 07:04 AM Re: Question About Trader Joe's Muffins, Newman Cookies Naturapanic 12/03/06 08:19 AM Re: Question About Trader Joe's Muffins, Newman Cookies MCV 12/04/06 08:12 AM Re: Question About Trader Joe's Muffins, Newman Cookies Naturapanic 12/05/06 08:16 AM Re: Question About Trader Joe's Muffins, Newman Cookies MCV 12/05/06 09:49 AM Re: Question About Trader Joe's Muffins, Newman Cookies K2 12/03/06 08:25 AM

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