Irritable Bowel Syndrome Message Boards | Re: Having a tough day.....

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Re: Having a tough day.....
11/29/06 06:39 AM

ms.mindful

Reged: 10/17/06
Posts: 65

Good morning!

Like for so many our "pushing the limits" with our IBS snowballs into a flared up tummy and feelings of despair and shame. As you know firsthand, this is not a place you want to hang out for long right? At some point, when you have reached your personal "enough already" point you will:

1. accept and truly know that you have IBS
2. design an eating plan that keeps you stable
3. find pleasure in other things besides those darn foods that always make you sick AND then when you have the occasional flare-up, the hammer you keep hitting yourself over the head has been tossed to the side and replaced with your own hands gently holding yourself with compassion and tenderness for all that you are....which by the way is MAGNIFICENT!

.....yes, been here done all that!

~Alicia

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Entire thread

Having a tough day.....
DivineDivaD
11/28/06 07:29 AM

Re: Having a tough day.....
Joaniebird
11/29/06 11:01 AM

Re: Having a tough day.....
DivineDivaD
11/30/06 09:26 AM

Re: Having a tough day.....
ms.mindful
11/29/06 06:48 AM

Thanks to all of you...
DivineDivaD
11/29/06 09:12 AM

Re: Thanks to all of you...
raksasi
11/29/06 09:39 AM

Re: Having a tough day.....
ms.mindful
11/29/06 06:39 AM

Re: Having a tough day.....
K2
11/29/06 06:19 AM

Re: Having a tough day.....
feelinggood
11/28/06 08:45 AM

Re: Having a tough day.....
raksasi
11/28/06 08:42 AM

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