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Re: what are people taking??
      11/29/06 06:03 AM
kenjari

Reged: 10/18/06
Posts: 288
Loc: Boston

Daily:
- Primal Defense probiotic (1 with dinner)
- Acacia fiber (~4 teaspoons spread over about 16 hours)
- Eater's Digest tea (1 cup after dinner)
- Peppermint and/or fennel tea (at least one cup)

The fennel tea is great for gas.

As Needed:
- Digest Gold digestive enzymes (often before eating out)
- Heather's peppermint capsules
- Easy Now tea (for stress)
- Immodium (very rarely and in tiny doses)
- Flax Seed Oil capsules (also rarely, but for C)
- Nux Vomica (homeopathic remedy)

The peppermint capsules and the nux vomica are what I reach for most often when I am not feeling well. I tend to treat D with more supplements/teas/remedies, while I tend to address C mainly through adjustments to my diet.

--------------------
-Carol
IBS-A


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Entire thread
* what are people taking??
daneam
11/28/06 05:49 PM
* Re: what are people taking??
Miso
11/30/06 04:40 PM
* Re: what are people taking??
Jeio
11/29/06 02:14 PM
* Re: what are people taking??
Julie E
11/29/06 02:56 PM
* You don't even take a fiber supplement?-nt
Jordy
11/29/06 06:25 PM
* Re: You don't even take a fiber supplement?-nt
Julie E
11/30/06 11:45 AM
* Re: what are people taking??
K2
11/29/06 03:06 PM
* Too embarrassed to admit!
Jordy
11/29/06 12:24 PM
* Re: Too embarrassed to admit!
Life.Is.Random
11/29/06 12:49 PM
* Re: Too embarrassed to admit!
Jordy
11/29/06 01:04 PM
* Re: what are people taking??
K2
11/29/06 06:12 AM
* Re: what are people taking??K2
feelinggood
11/29/06 05:50 PM
* Re: what are people taking??K2/Beano
Wind
11/30/06 08:00 PM
* Re: what are people taking??K2
K2
11/29/06 06:03 PM
* Re: what are people taking??K2
Lisa Marie
11/30/06 11:29 AM
* Re: what are people taking??K2
Jordy
03/26/07 07:38 AM
* Re: what are people taking??
Lisa Marie
03/26/07 08:00 AM
* Re: what are people taking??
Jordy
03/26/07 08:42 AM
* Re: what are people taking??
Lisa Marie
03/26/07 02:38 PM
* Re: what are people taking??K2
K2
12/01/06 08:38 AM
* Re: what are people taking??
kenjari
11/29/06 06:03 AM
* Well, not much
atomic rose
11/28/06 11:35 PM
* Re: what are people taking??
Gracie
11/28/06 08:18 PM

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