Re: Question About Trader Joe's Muffins, Newman Cookies
11/28/06 07:43 PM
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Newman's Ginger O's
Ingredients:
Organic unbleached wheat flour, powdered sugar, organic palm fruit oil, organic molasses, organic sugar, sodium bicarbonate, ground ginger, soy lecithin, salt, monocalcium phosphate, nutmeg.
Calories 120
Fat Calories 40
Total Carb 19
Sugars 10g
Protein 1g
-The ingredients have nothing questionable besides soy, which appears in a small amount
-The fat content is 33%, slightly but not excessively higher than 25% suggestion
Soy Delicious Ice Cream
Ingredients:
Organic Soymilk (Filtered Water, Organic Soybeans), Tapoca Syrup and/or Brown Rice Syrup, Chicory Root Extract, Safflower Oil and/or Soybean Oil, Mixed Fruit Concentrate, Potato Sugar, Carob, Bear Gum, Carrageenan, Natural Flavors.
Calories 110
Fat Calories 15
Carbs 24 g
Dietary Fiber 2g
Sugars 9g
Protein 2g
-When I has 2 spoons of this and 2 cookies for desert, my skin felt irritated, I felt bloated, and C, as if I ate something bad, yet both of these appear safe aside from possibly Soy, the cookies have only 1/3 percent fat, not bad.
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IBS-C and Bloating
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