Just wanted to say I completely understand how your feeling. I've always wanted to cut out the Imodium but haven't really figured that out yet, even though I'm stable and do fine with my diet.
This past week has been stressful with presentations, projects due, and exams. I've been popping the Imodium again just to get through it. Now I'm a bit C so hopefully the next few days nothing stressful will happen that I need to take more Imodium. I hope I can do a little better over the next few weeks before xmas.
This is pretty much my last hurdle with IBS. I've got the diet going really well, exercise (when I do it) is going great, it's only during stressful times that I turn to Imodium. I'm starting the hypno tapes, and am on day 25 or so. So far it is helping me overall, but not when I'm dealing with a lot of stress. I hope you consider getting the tapes, it's not too hard to follow them. I listen every night when I go to bed, and it doesn't interfere with my day, or 'add' any stress to it.
Hope you're feeling better soon,
-------------------- Kat
Print
Remind Me
Notify Moderator
|