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Re: Steak Sub, Red Meat       11/23/06 06:58 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Here is an excellent article written by a chef on the difference between red and white meat. Red meat has more fat than white meat. Fat is a well known IBS trigger. I have never understood why red meat protein is considered a trigger. I cannot find research evidence to support this notion. I eat bison (buffalo) and pork tenderloin because they are very lean meats. I don't eat other lean meats like venison and elk because they taste too gamey for my liking. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Steak Sub, Red Meat Naturapanic 11/21/06 03:27 PM Re: Steak Sub, Red Meat mandm1129 11/26/06 04:17 PM Ostrich & Venison Snorkie 11/25/06 07:46 PM Re: Steak Sub, Red Meat Little Minnie 11/23/06 07:13 AM Re: Steak Sub, Red Meat littlelani 11/22/06 08:07 AM Re: Steak Sub, Red Meat Naturapanic 11/22/06 05:31 PM Re: Steak Sub, Red Meat Sand 11/23/06 08:39 AM Re: Steak Sub, Red Meat Naturapanic 11/23/06 09:21 AM No. As far as I'm concerned none of this is safe. (m) Sand 11/24/06 12:05 PM Re: Steak Sub, Red Meat Jordy 11/23/06 09:33 AM Re: Steak Sub, Red Meat Naturapanic 11/23/06 09:34 AM Re: Steak Sub, Red Meat K2 11/23/06 09:30 AM Re: Steak Sub, Red Meat Syl 11/23/06 06:58 AM Re: Steak Sub, Red Meat Miso 11/23/06 06:36 AM Re: Steak Sub, Red Meat Miso 11/22/06 05:55 AM Re: Steak Sub, Red Meat atomic rose 11/21/06 09:47 PM Re: Steak Sub, Red Meat franny 11/22/06 02:50 AM Re: Steak Sub, Red Meat K2 11/21/06 03:45 PM Bison and pork tenderloin Syl 11/21/06 03:42 PM Re: Bison and pork tenderloin K2 11/21/06 03:49 PM Re: Bison and pork tenderloin Naturapanic 11/21/06 05:56 PM Re: Bison and pork tenderloin K2 11/21/06 06:58 PM Re: Bison and pork tenderloin Naturapanic 11/21/06 07:51 PM

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