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frustrated and want a big crunchy salad       11/18/06 08:35 AM Edit Reply Quote czukster Reged: 04/07/06 Posts: 81 I've been following this diet now for almost a year and I'm still having a hard time incorporating in insoluble fiber. Most of the time I just feel like my diet is soooo restricted when I can't tolerate things that are healthy like salads or most veggies in general. I'm super burnt out on my routine (cereal, soymilk, soy yogurt, tuna fish, chicken, potatoes, peanut butter). I haven't had alot of motivation to cook lately. It's almost like I'm eating because I have to and not because I'm enjoying it. Can anyone help me to feel more inspired/excited about my food? I take a multi vitamin everyday but I'm still concerned that my diet is lacking in the nutrients that are in veggies. And my teeth are taking a beating too, granted I hadn't been to the dentist in 2 years but when I did go I had 10 cavities - yikes! Any suggestions/kind words would be greatly appreciated. Print     Remind Me     Notify Moderator

Entire thread frustrated and want a big crunchy salad czukster 11/18/06 08:35 AM Re: frustrated and want a big crunchy salad Wind 11/18/06 01:17 PM Re: frustrated and want a big crunchy salad czukster 11/19/06 10:15 PM Re: frustrated and want a big crunchy salad GaiasSong 11/18/06 11:27 AM Re: frustrated and want a big crunchy salad Miso 11/18/06 08:46 AM Re: frustrated and want a big crunchy salad czukster 11/19/06 10:27 PM Re: frustrated and want a big crunchy salad czukster 11/19/06 10:22 PM Re: frustrated and want a big crunchy salad Jordy 11/18/06 01:01 PM Re: frustrated and want a big crunchy salad Miso 11/18/06 03:44 PM

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