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Re: Hello & Dairy Question
      11/15/06 10:03 AM
portrgirl

Reged: 11/15/06
Posts: 28


No, no I love all of this advice! I feel very confused about it all. I'm planning on using this weekend to go through Heather's books.

So white grains are considered SF? I thought they had no nutritional value... Also, aren't whole grains (wheat, etc) IF? I've been making sure to pick out the breads with around 4 grams of fiber/serving...

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Entire thread
* Hello & Dairy Question
portrgirl
11/15/06 07:45 AM
* Re: Hello & Dairy Question
K2
11/15/06 08:02 AM
* Re: Hello & Dairy Question
portrgirl
11/15/06 08:17 AM
* Re: Hello & Dairy Question
K2
11/15/06 08:28 AM
* Re: Hello & Dairy Question
portrgirl
11/15/06 08:55 AM
* Re: Hello & Dairy Question
K2
11/15/06 09:05 AM
* Re: Hello & Dairy Question
K2
11/15/06 09:17 AM
* Re: Hello & Dairy Question
portrgirl
11/15/06 10:03 AM
* Re: Hello & Dairy Question
K2
11/15/06 10:14 AM
* Re: Hello & Dairy Question
portrgirl
11/15/06 11:17 AM
* Re: Hello & Dairy Question
kenjari
11/15/06 08:01 AM

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