Quote: It seems that triggers can be an individual thing.
I think that is the main point that everyone is trying to convey. Just because fructose is an issue for you, does not mean that it is an issue for everyone with IBS. Flooding us with scientific articles is not going to make us sway to your thinking. If anything, it makes me want to leave the boards. The research should be kept on the Research Board in my opinion. I think you keep reporting conflicting research findings and it's just confusing everyone.
Personally, I have never had a problem with fructose and HFCS does not effect me. And for me, Heather's word is enough - I don't care about any of the other research until I see a cure....