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How low can you go? (Fat)       11/04/06 12:29 PM Edit Reply Quote Hypnogal Reged: 03/17/03 Posts: 135 Ooops. Dropped fat to 10-20%...everything went to you know where in a handbasket. Mood, skin, sleep, you name it. Fat is very important...you NEED it / in moderation...and not just one kind...a mix. Don't go too low...if you're hungry all the time, wounds won't heal...your skin is too dry, breakouts - moody or depressed, hair comin' out, bad skin/dry skin - check that total fat intake. Don't be scares away from fat completely. There is no ONE enemy here...gotta find a balance of course. Edited by sweetpea (11/04/06 12:30 PM) Print     Remind Me     Notify Moderator

Entire thread How low can you go? (Fat) Hypnogal 11/04/06 12:29 PM Re: How low can you go? (Fat) Sand 11/04/06 01:42 PM Re: How low can you go? (Fat) Gracie 11/04/06 09:08 PM Re: How low can you go? (Fat) franny 11/04/06 11:29 PM

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