Soy BAD. Soy = high in weak phytoestrogens.
If you are not menopausal you do not need to put extra estrogen in your body. Not good.
Think about it. The truth is SOY Milk is simply LIQUIFIED BEAN OR BEAN JUICE - but that doesn't sound very marketable now, does it. So silly - if you ate a BOWL OF BEANS...what WOULD A PERSON WITH IBS EXPECT TO HAPPEN? (think people) Come on...would you eat liquified bean juice? How about mashed bean anything...bean beans...there is a reason why we avoid them! And recent research says Soy - no no...don't do soy.