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Re: fructose
      11/01/06 12:47 PM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

I know that apples are a high fructose fruit. Apples and pears have about the same amount of free fructose. Of course it depends on the variety.

Some people have said that cooking apples to make apple sauce reduces the amount of fructose but I have not been able to find evidence to support the idea that heat degrades fructose. I do know that heating white sugar produces inverted sugar - that is sucrose is broken into its constituent components of glucose and fructose. I suspect that people who can tolerate apples and apple sauce are not very sensitive to fructose.


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Entire thread
* Insoluble/soluble
j0ey
10/30/06 03:57 PM
* Re: Insoluble/soluble
K2
10/31/06 04:46 PM
* Dietary and Functional Fiber
Syl
10/30/06 06:07 PM
* Re: Dietary and Functional Fiber
Jordy
11/01/06 10:11 AM
* Resistant starch
Syl
11/01/06 10:48 AM
* Re: Resistant starch
Jordy
11/01/06 12:30 PM
* Re: Resistant starch
Syl
11/01/06 12:40 PM
* I added something before you saw it!
Jordy
11/01/06 12:43 PM
* And does it matter if the rice is brown or white?
Jordy
11/01/06 12:46 PM
* Re: And does it matter if the rice is brown or white?
Syl
11/01/06 12:50 PM
* One more question about resistant starch- Syl
Jordy
01/04/07 06:56 AM
* Re: One more question about resistant starch- Syl
Syl
01/04/07 07:22 AM
* Re: One more question about resistant starch- Syl
Jordy
01/04/07 12:53 PM
* Re: One more question about resistant starch- Syl
Syl
01/04/07 02:58 PM
* Hot and cold potatoes
Syl
01/04/07 03:41 PM
* Resistant starch from rice
Syl
01/04/07 03:31 PM
* Thanks Syl, but
Jordy
01/04/07 04:21 PM
* Partial answer reheat resistant starch
Syl
01/05/07 05:45 AM
* Re: Partial answer reheat resistant starch
Jordy
01/05/07 10:39 AM
* Re: Partial answer reheat resistant starch
Syl
01/05/07 11:15 AM
* Sorry but
Syl
01/04/07 04:42 PM
* fructose
Jordy
11/01/06 12:32 PM
* Re: fructose
Syl
11/01/06 12:47 PM
* How did you find out you were sensitive...
Jordy
11/01/06 12:50 PM
* Re: How did you find out you were sensitive...
Syl
11/01/06 12:55 PM
* Re: Dietary and Functional Fiber
j0ey
10/31/06 04:19 PM
* Re: Dietary and Functional Fiber
j0ey
10/31/06 04:24 PM
* Re: Dietary and Functional Fiber
K2
10/31/06 04:42 PM
* Re: Dietary and Functional Fiber
j0ey
10/31/06 05:08 PM
* Re: Dietary and Functional Fiber
K2
10/31/06 05:14 PM
* Re: Dietary and Functional Fiber
line415
10/31/06 05:29 PM
* Re: Dietary and Functional Fiber
j0ey
10/31/06 05:28 PM
* Re: Dietary and Functional Fiber
K2
10/31/06 05:50 PM
* Re: Dietary and Functional Fiber
line415
10/31/06 05:42 PM
* Re: Dietary and Functional Fiber
K2
10/31/06 05:51 PM
* Re: Dietary and Functional Fiber
j0ey
10/31/06 06:01 PM
* Re: Insoluble/soluble
Sand
10/30/06 04:38 PM
* Re: Insoluble/soluble
Jeio
10/30/06 04:20 PM

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