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Re: Why do these foods really constipate me?
      10/31/06 07:17 PM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

Since everyone's tolerances are different - berries and hummus, for example, have the opposite effect on me! - it's entirely possible that that's just the way you are, and you might not be able to eat those foods without constipation.

The only thing I can suggest is following the diet, and then trying these foods - one at a time! - once you're more stable and your regular diet includes a good balance of soluble and insoluble fibers.

Good luck!

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* Why do these foods really constipate me?
jenny833
10/31/06 05:39 PM
* Re: Why do these foods really constipate me?
atomic rose
10/31/06 07:17 PM

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