I'm up to almost 3 teaspoons per day. Very little gas and bloating anymore, which is great!! BMs are still a little loose and messy, but I know that's due to the NC. I think once I reduce that more, it will help. I'm going to try only taking 2 teaspoons of NC tonight and see what happens in the morning!
I just don't think I could eat MORE each day than I already do! If I ate more SF, I'd have to decrease IF so as to not increase my calorie intake. I'd much rather just decrease the NC and see if that helps.
How are you doing?
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Lisa, IBS-C (Vegan)
Stable since July 2007!
Mommy to Rhiannon Marie (Dec. 13, 2008)
Posts
Re: Are you doing anything to "bulk" it up?
