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Re: Insoluble/soluble
      10/30/06 04:20 PM
Jeio

Reged: 09/28/06
Posts: 482


Yes, you're right sort of, but remember the bulkier/harder and the moist/gooey properties can be caused by other things in the food. Thus you do have that yes:

Insoluble is harder, drier and bulkier, and soluble fiber is moister and gooeyer, but you don't have the reverse implication, namely that if something is gooey it is necessarily safe to eat (high SF content). Example: I think mushrooms are a trigger for me, although they are gooey and listed as SF food (I am not sure they are SF, there were topics here saying they were mostly IF)

HTH
Jerry, IBS-C

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Entire thread
* Insoluble/soluble
j0ey
10/30/06 03:57 PM
* Re: Insoluble/soluble
K2
10/31/06 04:46 PM
* Dietary and Functional Fiber
Syl
10/30/06 06:07 PM
* Re: Dietary and Functional Fiber
Jordy
11/01/06 10:11 AM
* Resistant starch
Syl
11/01/06 10:48 AM
* Re: Resistant starch
Jordy
11/01/06 12:30 PM
* Re: Resistant starch
Syl
11/01/06 12:40 PM
* I added something before you saw it!
Jordy
11/01/06 12:43 PM
* And does it matter if the rice is brown or white?
Jordy
11/01/06 12:46 PM
* Re: And does it matter if the rice is brown or white?
Syl
11/01/06 12:50 PM
* One more question about resistant starch- Syl
Jordy
01/04/07 06:56 AM
* Re: One more question about resistant starch- Syl
Syl
01/04/07 07:22 AM
* Re: One more question about resistant starch- Syl
Jordy
01/04/07 12:53 PM
* Re: One more question about resistant starch- Syl
Syl
01/04/07 02:58 PM
* Hot and cold potatoes
Syl
01/04/07 03:41 PM
* Resistant starch from rice
Syl
01/04/07 03:31 PM
* Thanks Syl, but
Jordy
01/04/07 04:21 PM
* Partial answer reheat resistant starch
Syl
01/05/07 05:45 AM
* Re: Partial answer reheat resistant starch
Jordy
01/05/07 10:39 AM
* Re: Partial answer reheat resistant starch
Syl
01/05/07 11:15 AM
* Sorry but
Syl
01/04/07 04:42 PM
* fructose
Jordy
11/01/06 12:32 PM
* Re: fructose
Syl
11/01/06 12:47 PM
* How did you find out you were sensitive...
Jordy
11/01/06 12:50 PM
* Re: How did you find out you were sensitive...
Syl
11/01/06 12:55 PM
* Re: Dietary and Functional Fiber
j0ey
10/31/06 04:19 PM
* Re: Dietary and Functional Fiber
j0ey
10/31/06 04:24 PM
* Re: Dietary and Functional Fiber
K2
10/31/06 04:42 PM
* Re: Dietary and Functional Fiber
j0ey
10/31/06 05:08 PM
* Re: Dietary and Functional Fiber
K2
10/31/06 05:14 PM
* Re: Dietary and Functional Fiber
line415
10/31/06 05:29 PM
* Re: Dietary and Functional Fiber
j0ey
10/31/06 05:28 PM
* Re: Dietary and Functional Fiber
K2
10/31/06 05:50 PM
* Re: Dietary and Functional Fiber
line415
10/31/06 05:42 PM
* Re: Dietary and Functional Fiber
K2
10/31/06 05:51 PM
* Re: Dietary and Functional Fiber
j0ey
10/31/06 06:01 PM
* Re: Insoluble/soluble
Sand
10/30/06 04:38 PM
* Re: Insoluble/soluble
Jeio
10/30/06 04:20 PM

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